Best Foods for Glowing Skin according to Ayurveda
Best Foods for Glowing Skin - According to Ayurveda Did you know? The most efficient form of skincare is one that caters to both your internal and external needs. Having…
Best Foods for Glowing Skin - According to Ayurveda Did you know? The most efficient form of skincare is one that caters to both your internal and external needs. Having…
If you want to understand how to gain weight naturally, this article is for you. The Ayurvedic weight gain process is a quick and easy way to gain weight healthily.…
Is stress taking on a larger role in your life than you would like? For the vast majority of us, the answer is a resounding YES! Stress on the body…
For some people, winter is a joyous season. But for others, it can be a time of struggle and restlessness. If you're feeling a little run down this winter, you…
Have you tried yoga and stopped immediately after? Chances are you weren't practicing the form that caters to your body! What might work for you might not be the same…
Did you know? Almost 50% of the population struggles with the common insomnia sleep illness. Insomnia is a common sleep disorder that can make it difficult to fall asleep, difficult…
If you've never considered your dosha's role in your health, it's time to change that. The Ayurvedic system of medicine is based on the idea that all humans are made…
The age-old wisdom of Viruddha Ahara - incompatible food - is gaining importance in today's world of dietary dos and don'ts. As we become more conscious of what we put…
Are you lacking the energy to get up in the morning and hit your gym classes/ yoga sessions? Do you feel drained out at the end of the day? Do…
Tea is a word that is loved by every Indian and consumed once a day over the globe. You would be surprised to know, but one pound of finished tea requires…