Eat For Your Dosha With These Ayurvedic Breakfast Ideas
If you've never considered your dosha's role in your health, it's time to change that. The Ayurvedic system of medicine is based on the idea that all humans are made…
Little millets Sambar Rice (Saama Sambar Rice)
Ingredients Little millets (Saamalu) Rice – 1 cup Red gram/Toor Dal – 1 cup Tamarind pulp – 2 spoons Cut Vegetables – 1 cup (carrot, beans, drumstick, etc) Cut Tomato …
Kodo millet (Arika) Sweet Appams
Ingredients Kodo millets (Arikelu) – 1 cup Fresh coconut grated – 1/4 cup Fresh coconut pieces – handful/fistful Cardamom powder – 1/2 small spoon Jaggery – 3/4 cup Ripe Banana…