Ayurvedic Detox at Home: Remedies and Tips
In today's fast-paced world, detoxification has become more important than ever before. The accumulation of toxins in our body can lead to a wide range of health issues, from low…
Ayurveda and Back Pain
Back pain is a common problem which affects millions of people worldwide. Various factors, such as poor posture, injury, or underlying medical conditions, can cause it. While conventional medicine can…
Ayurveda for Your Lungs: A Holistic Approach to Respiratory Health
Ayurveda is an ancient Indian system of medicine that emphasizes a holistic approach to health and wellness. It considers the body, mind, and spirit interconnected and aims to promote balance…
Ayurvedic remedies for sore throat
A sore throat is defined as throat pain, itchiness, or irritation. The primary symptom of a sore throat is throat pain. When you try to swallow, it may worsen, and…
An Ayurvedic Approach to Gaining Weight
If you want to understand how to gain weight naturally, this article is for you. The Ayurvedic weight gain process is a quick and easy way to gain weight healthily.…
Ayurvedic Herbs For A Blissful Winter
For some people, winter is a joyous season. But for others, it can be a time of struggle and restlessness. If you're feeling a little run down this winter, you…
Yoga and Ayurveda: A beginner’s guide
Have you tried yoga and stopped immediately after? Chances are you weren't practicing the form that caters to your body! What might work for you might not be the same…
Ayurveda tips for dealing with Insomnia
Did you know? Almost 50% of the population struggles with the common insomnia sleep illness. Insomnia is a common sleep disorder that can make it difficult to fall asleep, difficult…
Viruddha Ahara: The Incompatible food combinations you should avoid
The age-old wisdom of Viruddha Ahara - incompatible food - is gaining importance in today's world of dietary dos and don'ts. As we become more conscious of what we put…
All about Herbal Teas: The Hidden Benefits
Tea is a word that is loved by every Indian and consumed once a day over the globe. You would be surprised to know, but one pound of finished tea requires…