Ayurvedic Tips for a Good Night Sleep
Ayurvedic tips for a good night's sleep Having difficulty sleeping is a characteristic of adulthood. In this technology-paced world, everybody suffers from a mild sleep disorder. Ayurveda has a solution…
Ayurvedic tips for a good night's sleep Having difficulty sleeping is a characteristic of adulthood. In this technology-paced world, everybody suffers from a mild sleep disorder. Ayurveda has a solution…
According to Ayurveda, the body comprises three components, the Prasanna Atma or the soul, Indriya, the sense organs, and Manas, the mind; it also consists of doshas, Vata, Pitta, and…
A lot of heat generates in the process of producing cooking oils in industries by using big instruments. And in that process, all nutrients would be lost. Different chemicals are…
In India, pollution levels are on the rise. The plastics industry, hospitals, e-waste, preservatives and chemicals industry, sprays and cosmetics, toys, clothes, hair-dyes, electronics, and paints industries that use toxins…
Ingredients Little millets (Saamalu) Rice – 1 cup Red gram/Toor Dal – 1 cup Tamarind pulp – 2 spoons Cut Vegetables – 1 cup (carrot, beans, drumstick, etc) Cut Tomato …
Ingredients Kodo millets (Arikelu) – 1 cup Fresh coconut grated – 1/4 cup Fresh coconut pieces – handful/fistful Cardamom powder – 1/2 small spoon Jaggery – 3/4 cup Ripe Banana…
Millets are a boon to human nutrition. For ages, our ancestors consumed millets as a staple diet in India. These are healthy cereals filled with all the nutrients like protein,…