Description

Pragati Naturals Natural Sabja seeds are a rich source of essential nutrients and antioxidants. These seeds are harvested from the plant Ocimum basilicum, commonly known as basil, and have been used in Ayurvedic medicine for their medicinal properties. Sabja seeds are rich in fiber, protein, and omega-3 fatty acids, making them a great addition to your diet. These seeds are also low in calories, making them an ideal snack for those trying to maintain a healthy weight.

How to use:
-Soak 1-2 teaspoons of Sabja seeds in water for 10-15 minutes.
-After soaking, the seeds will form a gel-like substance, which can be added to smoothies, juices, or other drinks.
-Sabja seeds can also be used as a garnish for desserts, such as puddings or ice cream.

Benefits:
-Rich in nutrients
-Promotes digestive health
-Low in calories
-Rich in antioxidants
-Versatile