Description

Finger Millet (Ragi / Raagulu)
Finger millet, commonly called Ragi in India and Raagulu in Telugu, is one of the oldest and most nutritious millets. It is rich in calcium, iron, fiber, and essential amino acids, making it a powerful grain for bone strength, digestion, and overall health.

This gluten-free millet helps manage weight, supports blood sugar control, and provides sustained energy, making it ideal for children, adults, and elderly alike. Traditionally, it has been used in porridges, rotis, malt drinks, and baby foods due to its high nutritional value.

Finger millet is truly a superfood grain that combines ancient tradition with modern health benefits. 🌾